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Information Leaflet



Go beyond the
barriers to
possibilities…

Contact Anita today

Telephone
0845 094 5087

Email
anita@alifeunlimited.co.uk

Hypnotherapy
Hypnotherapy


Do you want to...

  1. Manage your weight more effectively?
  2. Stop Smoking?
  3. Reduce stress/anxiety?
  4. Increase self esteem?
  5. Build your confidence?
  6. Remove performance anxiety?
  1. Manage exam nerves?
  2. Relax more?
  3. Break a habit?
  4. Get rid of excess fears or phobias?
  5. Treat IBS?
  6. Improve fertility?

Yes, but don’t know how to make the change or don’t believe you can or maybe you have tried in the past but without success…

Then Hypnotherapy could be exactly what you are looking for!

Clinical Hypnotherapy is a process that uses hypnosis to harness the power of the unconscious mind to treat a variety of medical and psychological problems. By using hypnosis a natural state of deep relaxation that is very similar to day dreaming is induced, this creates a heightened state of awareness. During this altered state of consciousness the body is relaxed and the mind is open, focused and receptive to positive beneficial suggestions, thus allowing a positive change to occur in terms of unwanted symptoms or behaviour patterns. Suggestions delivered in such a way can have greater impact on the individual than would otherwise be possible in an alert state.

As a highly skilled, ethical and professional practitioner I adopt a down to earth approach. I recognise that each client is an individual and therefore deserves the benefit of a tailored treatment plan. A gentle non-judgmental approach is taken and discretion and confidentiality are assured. Let me help take you beyond the barriers to the possbilities.

The number of sessions required will depend on the nature of the challenge you are facing. This will be discussed during your first session. Each session takes approximately one hour.   

For more information on hypnotherapy and the symptoms it can be used to treat then please dowload the free information leaflet or call Anita on 0845 094 5087 for more information.